Dear Middle School Families,
During CMAS testing week, we would like to invite you to join your student in the gym for some morning movement before the school day begins.
The gym will be open on Tuesday, March 31 and Wednesday, April 1 from 7:30–8:05 AM for students and families to be active together. This is a great opportunity to help students wake up, reduce stress, and start their day with positive energy before testing.
Research consistently shows that even short bouts of physical activity before school can improve focus, increase alertness, and support memory and learning. Movement helps boost blood flow to the brain, enhances mood, and can reduce test anxiety—setting students up for greater success in the classroom.
Parents and guardians are welcome to:
- Play a one-on-one game with your child
- Join in on a team activity
- Simply enjoy some active time together
We encourage all students to take advantage of this time to get their bodies moving and their minds ready for the day.
We hope to see you there!
Best regards,
The Physical Education Team